Image may be NSFW.
Clik here to view.
Clik here to view.
Do You Have A Fear of Meditation?
Recently, at the end of a yoga class, I asked the students if they would be interested in a 10 to 15 minute guided meditation accompanying a future class. I was struck by the terror in the eyes of many...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Vipassana
It has been a little over one week since returning from my 10 day Vipassana and I am beginning to digest more of my experience each day. Vipassana is a style of meditation wherein you practice silence,...
View Article
More Pages to Explore .....
